Nike Men's Vaporfly 4 White/Lemon Venom/Lemon Chiffon/Anthracite

HF6414-106

A light, efficient design feels propulsive for all 26.2.

The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.

Full Speed
A full-length carbon-fibre Flyplate provides a propulsive, racing feel.

More energy return
Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.

Engineered mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.

Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.

What's new?

Lighter upper, midsole, outsole

Higher plate angle

Lower heel-to-toe drop

Product details

Weight: approx. 190g (men's size 9)

Heel-to-toe drop: 6mm

Tech Specs

Shoe weight: Approx. 190g (men's size 9)

Heel-to-toe drop: 6mm

Powered by: A full-length carbon-fibre Flyplate & ZoomX foam

What's new?

Nike's most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn't needed.

The lab-tested and runner-validated, curved, full-length carbon-fibre Flyplate delivers a propulsive feel and unlocks more leverage from the foot and ankle.

The blown rubber outsole delivers a dynamic combination of traction, durability and cushioning. The softer material compresses to conform to the road for elevated traction and a smooth transition.

The engineered mesh upper increases comfort and fit consistency, while contributing to the overall weight savings of the shoe.